Post written by Raymund and Denielle Tamayo
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| Source: http://www.tilthbeauty.com |
There are times when we feel like the whole
world is on our side.
Everything’s great, our loved ones are healthy
and okay, our finances are doing fine, work is right on schedule.
But there are also some days that aren’t so
great.
If you need a little push out from the
negative cycle you’re into, here are 3 absolutely simple ways to improve you
condition right now:
1. Be still and
breathe. You don’t need anything but yourself in
doing this. Find your comfortable spot and try sitting still for a moment.
Don’t think about anything and just feel your breath going in your nose
and out your mouth. Aaahh… very liberating.
2. Rest and sleep.
One of the simplest and surest ways to improve
your condition is resting and sleeping. Stress comes from the inability to
take away your self from a nagging negative thought. The secret here is
learning to let go.
3. Say thank you. Being grateful also gives us an instant spiritual and emotional
boost. Appreciating the simple, amazing things in life, like being able to
breathe, getting active, and communicating with others does wonders for
our souls.
The world was not made for anyone’s
convenience.
Life is supposed to be hard sometimes, because
if not, we won’t learn a thing.
The Great Creator is in no obligation to
single out any one of us out from among the billions of people on planet earth
and exempt us from any untoward incident.
Bad things happen even to good people. Sometimes
we need to experience the bad in order for us to really appreciate the good,
and the blessings of calling on the name of the Lord.
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