Post
written by Raymund Tamayo
A hectic
schedule is a sure way of causing high stress, I guarantee you. I learned this
the hard way. Not too many years ago, my life was full of commitments. I had
too many activities that I had no time for the things that I really wanted to
do, no time to fulfill my purposes and goals in life, and no time for my
family.
There
were too many tasks to do, too many emails to process each day, too many
persons to talk to, too many people to do favors for, too many meetings. It all
piles up that I wonder how I got through alive during those days. I was burning
out and everyday I drive home with my eyes half-closed, feeling stressed out
and beaten. It was then when I decided to simplify my life.
First, I
did it by learning to say “no”. I said no to commitments not aligned with the
top five most important things in my life, namely: 1.) my spirituality, 2.) my
family, 3.) health, 4.) financial independence, 5.) and simplicity. By doing
this, I’ve become more energized every day.
Second,
I made a careful watch on how I spend my time.
Last
January 2010, we cut out cable TV from our lives. Believe it or not, after
almost two years, we’re still alive! It wasn’t only a part of frugality, but
also because cable TV tends to run your life. It is the ultimate time-waster.
Now, we barely watch TV (except for a few minutes at church while waiting for
the brethren). I check out the news on the internet and in news papers. It’s a
wonder what the Internet can do these days if we use it responsibly.
Simplify
by reducing the number of commitments in your life to just the essential ones.
Learn to say no to the rest – and slowly get out of commitments that aren’t
beneficial to you. Get out of meetings when they aren’t absolutely essential.
Instead,
do miraculous things like read, and talk, and spend time with your family and
friends. Spend your time in things that matters the most… something that goes
beyond this earthly life. As what the “Gladiator” Maximus said in the film:
“What we do in life echoes in eternity.”
Make
your life count.
A helpful post, Raymund! I remember a post I wrote about saying no too:
ReplyDeletehttp://thewiseliving.blogspot.com/2012/09/3-effective-ways-to-say-no.html
I haven't gone to cutting our cable TV just yet because my grandma loves watching HBO ;) but maybe I can find another solution for that.
Thanks for this post!
yes, i've read that post. very helpful, too. :)
ReplyDeletei don't recommend cutting out cable TV to everyone. for some, it won't work especially when you have other family members who don't want to.
amazingly, a simple thing like eliminating cable TV is a household decision everyone should agree to make.